No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Organicville Pizza Sauce Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Description

Reviewers describe this sauce as having a bright, balanced flavor and a smooth, spreadable texture. Common uses include topping pizzas, stirring into pasta, and using as a dip. Customers note consistent taste across jars, easy application, and satisfaction with convenience; a minority mention preferences for chunkier consistency and shelf stability.

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Ingredients

Water, Organic Tomato Paste, Organic Tomatoes, Organic Apple Juice From Concentrate, Less Than 2% Of Organic Extra Virgin Olive Oil, Salt Organic Dried Garlic, Organic Oregano, Organic Parsley.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

About this product

Sauce · Bottle, Liquid

Flavor
SavoryGarlickyHerbaceous
Texture
ThickDense
Commonly used for
BakingToppingCooking
Low FODMAP? Organicville Pizza Sauce | Spoonful