Is Organicville Pizza Sauce Low FODMAP?
Description
Reviewers describe this sauce as having a bright, balanced flavor and a smooth, spreadable texture. Common uses include topping pizzas, stirring into pasta, and using as a dip. Customers note consistent taste across jars, easy application, and satisfaction with convenience; a minority mention preferences for chunkier consistency and shelf stability.
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Description
Reviewers describe this sauce as having a bright, balanced flavor and a smooth, spreadable texture. Common uses include topping pizzas, stirring into pasta, and using as a dip. Customers note consistent taste across jars, easy application, and satisfaction with convenience; a minority mention preferences for chunkier consistency and shelf stability.
Ingredients
Water, Organic Tomato Paste, Organic Tomatoes, Organic Apple Juice From Concentrate, Less Than 2% Of Organic Extra Virgin Olive Oil, Salt Organic Dried Garlic, Organic Oregano, Organic Parsley.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.