Is Organika All-In-One Enhanced Collagen Protein With Greens and Probiotics Low FODMAP?
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Why it's not low FODMAP
- organic apple
- organic tart cherry
- organic sea buckthorn
- organic barley grass
- natural pineapple flavour
- organic pineapple
- organic pomegranate
- organic beet root
organic apple
Dietitian noteApples, applesauce, apple juice, and apple cider are all high FODMAP at a normal serving size. Apple cider vinegar, however, is low FODMAP.
Note by Vanessa Vargas, RDN, LDN
Use instead
- unripe banana
- kiwi
- lime
- mandarin
+4 more in the app
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500K+ downloads • 4.6★ rating
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Ingredients
Hydrolyzed bovine collagen, Organic greens blend (organic spirulina, organic broccoli, organic kale, organic alfalfa, organic barley grass, organic beet root, organic carrot, organic wheat grass, organic spinach, organic sea buckthorn, organic tart cherry, organic goji, organic pomegranate, organic apple, organic chlorella, organic pineapple), Citric acid, Natural pineapple flavour, Stevia extract, Bacillus subtilis DE111®. Contains Wheat, Barley.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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About this product
Supplement · Powder