Is Organix Mini Organic Oat Toddler Snack Bar Bites 110g GERD Friendly?
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Why it's not GERD friendly
- orange oil 0
- wholegrain oats 47
orange oil 0
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Apple & Orange:Wholegrain Oats 47.9%, Raisins (contains Sunflower Oil) 33.9%, Sunflower Oil 12.0%, Apple Juice from Concentrate 6.0%, Orange Oil 0.2%, Total 100%Raspberry & Apple:Wholegrain Oats 48.0%, Raisins (contains Sunflower Oil) 33.0%, Sunflower Oil 12.0%, Apple Juice from Concentrate 4.0%, Raspberry Juice Concentrate 3.0%, Total 100%
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Organix Mini Organic Oat Toddler Snack Bar Bites 110g is available at 2 retailers
About this product
Snack · Bar