No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is ORIGINAL CHEDDAR FLAVOR SENSATIONS CHEESE DIP PASTEURIZED PROCESS CHEESE SAUCE, ORIGINAL CHEDDAR Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Description

Rich cheddar flavor with a smooth, creamy, pourable texture; commonly used as a dip for chips, pretzels, vegetables, nachos, or as a topping for fries and baked potatoes. Reviewers note convenient consistency and easy serving, while some mention an artificial processed flavor, variable thickness between batches and occasional clumping.

Ingredients

Whey, Milk, Soybean Oil, Sodium Phosphate, Maltodextrin, Protein Concentrate, Contains Less Than 2% Of Salt, Lactic Acid, Whey Protein Concentrate, Mustard Flour, Worcestershire Sauce (Vinegar, Molasses, Corn Syrup, Water, Salt, Caramel Color, Garlic Powder, Sugar, Spices, Tamarind, Natural Flavor), Sodium Alginate, Sorbic Acid, Yellow 5, Yellow6, Cheese Cultures, Enzymes, Natural Flavor

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Low FODMAP? ORIGINAL CHEDDAR FLAVOR SENSATIONS CHEESE DIP PASTEURIZED PROCESS CHEESE SAUCE, ORIGINAL CHEDDAR | Spoonful