Is ORIGINAL CHICKEN DIPPING SAUCE, ORIGINAL CHICKEN Low FODMAP?
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Ingredients
SOYBEAN OIL, KETCHUP (TOMATO CONCENTRATE, DISTILLED VINEGAR, HIGH FRUCTOSE CORN SYRUP, CORN SYRUP, SALT, LESS THAN 2% OF: SPICE, ONION POWDER, NATURAL FLAVORING-CONTAINS CELERY), WATER, BROWN SUGAR, DISTILLED VINEGAR, EGG YOLK, LESS THAN 2% OF: SUGAR, MUSTARD SEED, SALT, POPPY SEEDS, GARLIC*, SODIUM BENZOATE AND POTASSIUM SORBATE (PRESERVATIVES), PAPRIKA, XANTHAN GUM, CALCIUM DISODIUM EDTA (PRESERVES FLAVOR), LEMON JUICE CONCETRATE, TURMERIC AND TURMERIC EXTRACT.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.