Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Is ORIGINAL CRISPY CORN SNACKS, ORIGINAL Low FODMAP?

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Description

Original crispy corn snacks are a delightful snack made with crispy corn that adds flavor to snack bags. This pantry staple is perfect for a grab and go snack or to pack in a lunchbox. With no trans fat, it is a guilt-free option for both kids and kids at heart. People say that original crispy corn snacks are delicious on their own, making them a popular choice for snacking.

Ingredients

DEGERMED YELLOW CORN MEAL, VEGETABLE OIL (COCONUT AND/OR PALM KERNEL), SUGAR, SALT, BAKING SODA. FRESHNESS PRESERVED BY BHT.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Is ORIGINAL CRISPY CORN SNACKS, ORIGINAL Low FODMAP? | Spoonful