Is ORIGINAL GUACAMOLE MIX WITH TANGY TOMATILLO, GREEN CHILE & GARLIC, ORIGINAL WITH TANGY TOMATILLO, GREEN CHILE & GARLIC Low FODMAP?
Description
A tangy, savory guacamole mix that produces a smooth, slightly chunky texture when prepared. Commonly used as a chip dip, taco topping, or sandwich spread, reviewers often cite easy preparation and bright flavor, while some note variability in heat and salt level across batches and user satisfaction, and packaging notes.
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Description
A tangy, savory guacamole mix that produces a smooth, slightly chunky texture when prepared. Commonly used as a chip dip, taco topping, or sandwich spread, reviewers often cite easy preparation and bright flavor, while some note variability in heat and salt level across batches and user satisfaction, and packaging notes.
Ingredients
Fire-Roasted Tomatillos, Fire-Roasted Tomatoes, Filtered Water, Roasted Onions, Fire-Roasted Serrano Peppers, Cilantro, Salt, Contains Less Than 2% Of: Fire-Roasted Anaheim Peppers, Garlic, Cane Sugar, Citric Acid, Xanthan Gum.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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