Is Casa Mamita Original Diced Tomatoes with Green Chilies Low FODMAP?

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Why it's a maybe for low FODMAP

  • tomatoes with juice

tomatoes with juice

Dietitian note

Tomatoes can be high or low FODMAP depending on variety and serving size. For example, 1/2 a vine tomato is low FODMAP, whereas roma tomatoes are low FOMDAP in a larger serve. Check the Monash app for more details.

Note by Vanessa Vargas, RDN, LDN

Every flagged ingredient, explained

Notes and swaps for all 1 flagged ingredients, plus low FODMAP products to buy instead.

Product Image

Description

Zesty, mildly spicy flavor with bright acidity and a firm, chunky texture that softens when cooked. Commonly used to add quick brightness to salsas, soups, stews, casseroles, and dips. Reviewers note consistent taste, convenient ready-to-use packaging, and reliable heat level, though some mention variable chunk size between cans and availability.

Spoonful app scanning a product

Scan products instantly

500K+ users • 4.6★ rating

Download on App StoreGet it on Google Play

Free download • No credit card

Ingredients

Tomatoes with Juice, Water, Chopped Green Chili Peppers, Less than 2% of: Salt, Calcium Chloride, Citric Acid, Spice, Natural Flavor.

Check Casa Mamita Original Diced Tomatoes with Green Chilies against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Casa Mamita Original Diced Tomatoes with Green Chilies is available at 1 retailer

Aldi

About this product

Vegetable · Can

Flavor
SavorySpicyAcidic
Texture
Chunky
Commonly used for
CookingSoupMeal PrepTopping