Is Casa Mamita Original Diced Tomatoes with Green Chilies Low FODMAP?
Description
Zesty, mildly spicy flavor with bright acidity and a firm, chunky texture that softens when cooked. Commonly used to add quick brightness to salsas, soups, stews, casseroles, and dips. Reviewers note consistent taste, convenient ready-to-use packaging, and reliable heat level, though some mention variable chunk size between cans and availability.
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Description
Zesty, mildly spicy flavor with bright acidity and a firm, chunky texture that softens when cooked. Commonly used to add quick brightness to salsas, soups, stews, casseroles, and dips. Reviewers note consistent taste, convenient ready-to-use packaging, and reliable heat level, though some mention variable chunk size between cans and availability.
Ingredients
Tomatoes with Juice, Water, Chopped Green Chili Peppers, Less than 2% of: Salt, Calcium Chloride, Citric Acid, Spice, Natural Flavor.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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