Is Original hot cereal with flaxseed and quinoa, Super Grains Vegetarian?
Description
Warm, slightly nutty porridge with a coarse, hearty texture that softens into a creamy consistency when cooked; commonly served for breakfast or as a warm snack. Reviewers often praise easy preparation and satisfying mouthfeel, while some mention blandness or occasional grittiness depending on cooking time and liquid used. Preferences vary.
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Description
Warm, slightly nutty porridge with a coarse, hearty texture that softens into a creamy consistency when cooked; commonly served for breakfast or as a warm snack. Reviewers often praise easy preparation and satisfying mouthfeel, while some mention blandness or occasional grittiness depending on cooking time and liquid used. Preferences vary.
Ingredients
Whole Grain Rolled Oats, Whole Flaxseed, Quinoa
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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