No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is ORIGINAL MILK CHOCOLATE COVERED COCONUT FLAVOUR MARSHMALLOW, MILK CHOCOLATE, COCONUT Low FODMAP?

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

MILK CHOCOLATE 30% (SUGAR, COCOA BUTTER, DRIED WHOLE MILK, COCOA MASS, DRIED WHEY (FROM MILK), MILK FAT, EMULSIFIERS: SOYA LECITHIN AND POLYGLYCEROL POLYRICINOLEATE, FLAVOURING), SUGAR, GLUCOSE SYRUP, BUTTER, SWEETENED CONDENSED MILK, INVERT SUGAR SOLUTION, DRIED EGG WHITE, GELLING AGENT (AGAR), FLAVOURINGS, ACIDITY REGULATOR (CITRIC ACID), PRESERVATIVE (POTASSIUM SORBATE). MILK CHOCOLATE: COCOA SOLIDS 32% MINIMUM, MILK SOLIDS 18% MINIMUM.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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About this product

Candy · Candy Piece

Flavor
ChocolateySweet
Texture
CreamySoftChewy
Commonly used for
SnackingOn The Go
Low FODMAP? ORIGINAL MILK CHOCOLATE COVERED COCONUT FLAVOUR MARSHMALLOW, MILK CHOCOLATE, COCONUT | Spoonful