This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is ORIGINAL ORGANIC THIN, CRUNCHY PRETZEL CRACKERS, ORIGINAL Low FODMAP?

This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Description

Thin, crunchy pretzel crackers deliver a mild, slightly toasted flavor and crisp, delicate texture. Commonly used as a snacking base for cheeses, spreads, or dips, they also serve as a light accompaniment at parties. Reviewers frequently note consistent crunch, subtle taste, and occasional breakage during shipping, and easy portioning options.

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Ingredients

Organic Wheat Flour, Organic Cane Sugar, Salt, Organic Tapioca Malt Blend (Organictapioca Syrup, Malt Extract), Soda, Contains: Wheat, Made In A Facility Thatprocesses Milk And Soy

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 2 ingredients that contain gluten and 2 ingredients could contain gluten depending on the source.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

ORIGINAL ORGANIC THIN, CRUNCHY PRETZEL CRACKERS, ORIGINAL is available at 10 retailers

AlbertsonsJewel-OscoKrogerRalphsSafewayMariano'sPick 'n SaveSmith'sFry'sThrive Market

About this product

Snack · Cracker

Flavor
SavorySalty
Texture
Crunchy
Commonly used for
SnackingDippingOn The Go
Low FODMAP? ORIGINAL ORGANIC THIN, CRUNCHY PRETZEL CRACKERS, ORIGINAL | Spoonful