Is Original Philadelphia Full Fat Soft Cheese Low FODMAP?
Description
Rich, creamy soft cheese with a smooth, spreadable texture and mild tang; commonly used on bagels, crackers, and in cheesecakes, dips, and savory sauces. Customer reviews frequently cite consistent creaminess, easy spreading, reliable performance in recipes, and a pleasantly mild, slightly tangy flavor, often noted for smooth consistency across batches.
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Description
Rich, creamy soft cheese with a smooth, spreadable texture and mild tang; commonly used on bagels, crackers, and in cheesecakes, dips, and savory sauces. Customer reviews frequently cite consistent creaminess, easy spreading, reliable performance in recipes, and a pleasantly mild, slightly tangy flavor, often noted for smooth consistency across batches.
Ingredients
Full Fat Soft Cheese, Salt, Stabilizer (locust Bean Gum), Acid (citric Acid, Made With Pasteurized Milk. Contains Milk.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.