Is ORIGINAL PIZZA, THE CHICKEN BACON RANCH BLEND Low FODMAP?

Ingredients

CRUST: ENRICHED WHEAT FLOUR (FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID, ENZYME, ASCORBIC ACID), WATER, SOYBEAN OIL, YEAST, BREAD CRUMBS (WHEAT FLOUR, YEAST, SUGAR, SALT), OLIVE OIL, SUGAR, SALT, CULTURED WHEAT STARCH, HONEY, SODIUM BICARBONATE, SODIUM ALUMINUM PHOSPHATE, L-CYSTEINE, CITRIC ACID. LOW MOISTURE MOZZARELLA CHEESE: PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, POWDERED CELLULOSE (TO PREVENT CAKING). WHITE MEAT CHICKEN STRIPS: WHITE MEAT CHICKEN, WATER, SALT, DEXTROSE, GARLIC POWDER, MODIFIED FOOD STARCH, DEHYDRATED ONION, SODIUM PHOSPHATES, TAPIOCA DEXTRIN, SPICES (INCLUDING CELERY SEED), DEHYDRATED GARLIC, GRILL FLAVOR (FROM SUNFLOWER OIL). RANCH DRESSING: SOYBEAN OIL, WATER, DISTILLED VINEGAR, BUTTERMILK SOLIDS, EGG YOLKS, SUGAR, MONOSODIUM GLUTAMATE, NATURAL FLAVORS, SALT, DEHYDRATED GARLIC AND ONION, LACTIC ACID, PHOSPHORIC ACID, SODIUM BENZOATE (PRESERVATIVE), SPICES, XANTHAN GUM, CALCIUM DISODIUM EDTA (TO PROTECT FLAVOR). BACON: CURED WITH WATER, SALT, SUGAR, NATURAL SMOKE FLAVOR, SODIUM PHOSPHATES, SODIUM ERYTHORBATE, SODIUM NITRITE. PARMESAN CHEESE: PASTEURIZED PART-SKIM MILK, CHEESE CULTURES, SALT, ENZYMES, POWDERED CELLULOSE (TO PREVENT CAKING). TOMATOES, RED ONION.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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