Is ORIGINAL PREMIUM CHEESECAKE ICE CREAM WITH A SIGNATURE CREAM CHEESE BLEND, SOUR CREAM AND GRAHAM SWIRLS, ORIGINAL Low FODMAP?
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Why it's a maybe for low FODMAP
- natural flavors
- molasses
- graham flour
- wheat flour
- +2 more
natural flavors
Dietitian noteNatural flavors in savory foods, especially those containing meat, fish or poultry, may contain high FODMAP ingredients like garlic or onion. Natural flavors in other foods are probably low FODMAP. Natural flavors present in quantities less than 2% of the total product are unlikely to cause IBS symptoms.
Note by Vanessa Vargas, RDN, LDN
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500K+ downloads • 4.6★ rating
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Ingredients
Skim Milk, Cultured Sour Cream (Cultured Milk And Cream, Enzymes), Cream, Sugar, Cream Cheese Base (Pasteurized Milk And Cream, Water, Sugar, Maltodextrin, Whey Protein Concentrate, Food Starch--modified, Cheese Culture, Salt, Guar Gum, Lactic Acid, Citric Acid, Carob Bean Gum, Xanthan Gum), Graham Cracker Crumb (Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Graham Flour, Sugar, Sunflower Oil, Molasses), Cottonseed Oil, Contains 1% Or Less Of Natural Flavors, Egg Yolks, Salt, Coconut Oil, Soy Lecithin, Corn Starch,not An Ingredient In Regular Ice Cream, Contains Egg, Milk, Soy, Wheat
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
Also check for this product
Yes! We believe this product is Peanut free as there are no Peanut ingredients listed on the label.
Details →This product may or may not be nightshades free as it lists 1 ingredient that could contain nightshades depending on the source. We recommend contacting the manufacturer directly to confirm.
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Where to buy
ORIGINAL PREMIUM CHEESECAKE ICE CREAM WITH A SIGNATURE CREAM CHEESE BLEND, SOUR CREAM AND GRAHAM SWIRLS, ORIGINAL is available at 8 retailers
About this product
Frozen Dessert · Frozen