Is Original sea salt old fashioned chips Low FODMAP?
Description
Thick, kettle-style chips deliver a pronounced crunch and a mildly salty finish; texture is sturdy yet slightly flaky. Commonly used for dipping, snacking, or pairing with sandwiches, reviews note consistent crispness and robust flavor, while some customers report uneven seasoning and occasional broken pieces in the bag and size variability.
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Description
Thick, kettle-style chips deliver a pronounced crunch and a mildly salty finish; texture is sturdy yet slightly flaky. Commonly used for dipping, snacking, or pairing with sandwiches, reviews note consistent crispness and robust flavor, while some customers report uneven seasoning and occasional broken pieces in the bag and size variability.
Ingredients
Potatoes, Sunflower Oil, Sea Salt
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.