Is Original Source The Cream Team Shower Set Low FODMAP?

Ingredients

Vanilla & Raspberry Shower Gel: Aqua, Sodium Laureth Sulfate, Cocamidopropyl Betaine, Parfum, Vanilla Planifolia (Vanilla) Fruit Extract, Rubus Idaeus (Raspberry) Fruit Extract, Sodium Benzoate, Tetrasodium Glutamate Diacetate, Lactic Acid, Glycol Distearate, Glyceryl Oleate, Hydroxypropyl Methylcellulose, PEG-200 Hydrogenated Glyceryl Palmate, PEG-7 Glyceryl Cocoate, Polyquaternium-7, PEG-6 Caprylic/Capric Glycerides, Diethylamino Hydroxybenzoyl Hexyl Benzoate, Ethylhexyl Methoxycinnamate, Sodium Chloride, CI 14700, Coconut & Shea Butter Shower Gel: Aqua, Sodium Laureth Sulfate, Cocamidopropyl Betaine, Parfum, Cocos Nucifera (Coconut) Fruit Extract, Butyrospermum Parkii (Shea) Butter, Sodium Benzoate, Tetrasodium Glutamate Diacetate, Lactic Acid, Glycol Distearate, Glyceryl Oleate, Hydroxypropyl Methylcellulose, PEG-200 Hydrogenated Glyceryl Palmate, PEG-7 Glyceryl Cocoate, Polyquaternium-7, PEG-6 Caprylic/Capric Glycerides, Sodium Chloride, Propylene Glycol, CI 60730

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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