Is ORIGINAL WHEAT BERRY FLAKES TOASTED WHOLE WHEAT BERRY FLAKES & FLAXSEED CEREAL, ORIGINAL WHEAT BERRY FLAKES Gluten Free?
Description
Toasted, mildly nutty flavor with a firm, crunchy texture that softens in milk; commonly eaten at breakfast with milk or yogurt, used as a topping for fruit and smoothie bowls, or mixed into baking for added crunch. Reviews often note durable crispness, satisfying chew, and occasional variability in flake size.
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Description
Toasted, mildly nutty flavor with a firm, crunchy texture that softens in milk; commonly eaten at breakfast with milk or yogurt, used as a topping for fruit and smoothie bowls, or mixed into baking for added crunch. Reviews often note durable crispness, satisfying chew, and occasional variability in flake size.
Ingredients
Whole Grain Wheat, Flax Seed, Barley Malt, Salt, Contains Wheat, Manufactured In A Facility That Also Processes Milk, Almonds And Hazelnuts
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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