No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is ORIGINALS BATTER DIPPED THIN CUT ONION RINGS Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

SWEET SPANISH ONIONS, BLEACHED WHEAT FLOUR, WATER, YELLOW CORN FLOUR, CONTAINS LESS THAN 2% OF: SOY FLOUR, LEAVENING (MONOCALCIUM PHOSPHATE, SODIUM BICARBONATE), WHEY (MILK), SUGAR, DEXTROSE, POLYSORBATE 80, SOYBEAN OIL, SALT. PREFRIED IN VEGETABLE OIL (SOYBEAN AND/OR COTTONSEED)

Check ORIGINALS BATTER DIPPED THIN CUT ONION RINGS against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 1 ingredient that contains gluten.

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Dairy FreeNo

None

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About this product

Snack · Frozen

Flavor
SavorySalty
Texture
Crunchy
Commonly used for
SnackingSide Dish
Low FODMAP? ORIGINALS BATTER DIPPED THIN CUT ONION RINGS | Spoonful