Is Orion Banany/Bananas jelly in chocolate 3-pack 3x 45g / 3x 1.5oz Low FODMAP?
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Ingredients
Sugar, Glucose Syrup, Cocoa Mass, Drinking Water, Cocoa Butter, Vegetable Fats (Palm, Shea), Milk Fat, Pectin, Banana Juice From Concentrate 0,7%, Citric Acid, Emulsifiers (Sunflower Lecithin , Polyglycerylpolyricinoleate), Acidity Regulator (Sodium Citrate), Dried Egg White, Natural Flavoring, Coloring (Riboflavin)
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Where to buy
Orion Banany/Bananas jelly in chocolate 3-pack 3x 45g / 3x 1.5oz is available at 1 retailer