Is ORION, CHOCO BOY, CHOCOLATE BISCUIT, CHOCOLATE Low FODMAP?
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Ingredients
(EN) SUGAR, WHEAT FLOUR, VEGETABLE FAT 1 (SUNFLOWER, PALM, LECITHIN, TOCOPHEROL), COCOA PREPARATION (WHOLE MILK POWDER, COCOA POWDER), VEGETABLE FAT 2 (PALM, OLEORESIN ROSEMARY), SKIM MILK POWDER, SHORTENING (PALM OLEIN OIL, PARTIALLY HYDROGENATED PALM OLEIN OIL, PALM STEARIN OIL, BEEF TALLOW, LECITHIN, OLEORESIN ROSEMARY), LACTOSE, VEGETABLE CREAM POWDER (CORN SYRUP, HYDROGENATED PALM OIL, WHEY POWDER, PROCESSED BUTTER, LACTOSE, SKIM MILK POWDER, SODIUM CASEINATE, POTASSIUM PHOSPHATE, DIBASIC, GLYCERIN ESTERS OF FATTY ACID, MODIFIED CORN STARCH, LECITHIN, ARTIFICIAL MILK FLAVOR), COCOA MASS, COCOA POWDER, STARCH, GOLDEN SYRUP, SALT, LECITHIN (SOYBEAN), AMMONIUM BICARBONATE, SODIUM BICARBONATE, GARDENIA YELLOW PROTEASE 10-L, ARTIFICIAL FLAVOR VANILLIN, VANILLA PROTEASE W.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.