Is Orion Turtle Chips Seaweed Flavor Low FODMAP?
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Ingredients
Turtle Chips Pellet (corn Snack Mix, Maize Flour, Vegetable Oil, Sodium Bicarbonate, Salt), Vegetable Oil, Seaweed Seasoning (seaweed Flavor Powder, Sugar, Monosodium L-glutamate, Laver Powder, Japanese Soy Sauce Powder, Processed Salt, Kelp Extract Powder, Amino Base, Aonori Flavor, Calcium Phosphate, Silicon Dioxide, Disodium 5’-ribonucleotide, Grill Flavor, Roasted Laver Flavor, Aspartame, High Fat Powder-80j) Contains Soybean, Wheat, Milk, Fish and Coconut.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.