Is Ormo Rich Fruit Loaf 400g Vegan?
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Why it's not vegan
- milk
- skimmed milk powder
- e471
- glycerine
- added calcium
milk
Dietitian noteMilk is a nutrient-rich liquid food produced by mammals.
Note by Rhyan Geiger, RDN
+1 more in the app
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Ingredients
Wheat Flour (with Added Calcium, Iron, Niacin, Thiamin), Water, Orange Soaked Sultanas (19%) (contains: Sultanas, Orange Juice From Concentrate), Orange Soaked Raisins (11%) (contains: Raisins, Orange Juice From Concentrate), Orange and Lemon Peel, Sugar, Wheat Protein, Yeast, Vegetable Fat (Palm, Rapeseed), Emulsifiers: E471, E481, E481e, Humectant: Glycerine, Potato Dextrin, Vinegar, Salt, Skimmed Milk Powder, Preservative: E282, Flour Treatment Agent: Ascorbic Acid
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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Often paired with Vegan
This product may or may not be vegetarian as it lists 3 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy.
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About this product
Bread · Loaf