Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Is Ornelle Parmesan Cheese Grated Low FODMAP?

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.
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Description

This grated hard cheese delivers sharp, savory, umami notes with a granular, slightly flaky texture. Commonly used for sprinkling over pasta, salads, soups and risottos, it melts lightly when heated. Reviewers frequently mention convenient packaging, consistent taste and occasional clumping or coarse pieces in some batches and variable particle size.

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Ingredients

Parmesan Cheese (Pasteurised Milk, Salt, Cultures, Enzymes, Rennet), Anticaking Agent (460, Starch), Preservative (200)

Check Ornelle Parmesan Cheese Grated against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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Where to buy

Ornelle Parmesan Cheese Grated is available at 1 retailer

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About this product

Cheese · Granule, Pouch

Flavor
NuttySavory
Texture
GrainyDry
Commonly used for
ToppingGarnishSaladSandwich
Low FODMAP? Ornelle Parmesan Cheese Grated | Spoonful