No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Oroweat Bread Country Buttermilk - 24 Oz Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Description

Oroweat Country Buttermilk Bread is a 24 oz loaf made with high-quality ingredients and without high fructose corn syrup, artificial colors, or flavors. It is known for its quality taste and is enjoyed in chicken salad sandwiches and classic PB and J. People appreciate its fresh and easy-on-the-stomach qualities, and consider Oroweat to be one of the better bread brands. However, some people find it to be expensive and others find it to be dry. Overall, Oroweat Country Buttermilk Bread offers a simple and delicious option for bread lovers.

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Ingredients

Unbleached Enriched Wheat Flour (Flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid), Buttermilk, Sugar, Water, Yeast, Soybean Oil, Salt, Wheat Gluten, Calcium Propionate, Sorbic Acid), Monoglycerides, Cellulose Gum, Datem, Soy Lecithin, Calcium Sulfate

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 3 ingredients that contain gluten and 1 ingredient could contain gluten depending on the source.

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Dairy FreeNo

No. This product is not dairy free as it lists 1 ingredient that contains dairy.

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Where to buy

Oroweat Bread Country Buttermilk - 24 Oz is available at 10 retailers

AlbertsonsH-E-BVonsKrogerRalphsSafewayTargetUnited SupermarketsSmith'sYummy

About this product

Bread · Loaf

Flavor
Neutral
Texture
Soft
Commonly used for
SandwichBreakfastLunchSnacking
Low FODMAP? Oroweat Bread Country Buttermilk - 24 Oz | Spoonful