Is Oroweat English Muffins Extra Crisp Sliced 6 Count - 12.5 Oz Dairy Free?

Ingredients

Unbleached Enriched Wheat Flour (Flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid), Water, Yeast, Rice Flour, Cornmeal, White Corn Masa Flour (Processed With Lime), Salt, Calcium Propionate, Potassium Sorbate), Sugar, Wheat Gluten, Soybean Oil, Grain Vinegar, Wheat Starch, Monoglycerides, Acetic Acid, Citric Acid, Soy Lecithin

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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