This product may or may not be low FODMAP as it lists 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Oroweat Organic Non GMO Bread Thin Sliced Sweet Rustic White - 20 Oz Low FODMAP?

This product may or may not be low FODMAP as it lists 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Description

Lightly sweet, mildly yeasty flavor with a soft, tender crumb and thin slices that toast evenly. Texture balances softness and structure, making it suitable for sandwiches, French toast, toast, and quick melts. Reviewers commonly note consistent freshness, convenient thinness, and dependable performance for everyday toasting and sandwich use and reheating.

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Ingredients

ENRICHED WHEAT FLOUR (FLOUR*, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, CANE SUGAR*, YEAST, WHEAT GLUTEN*, SOYBEAN OIL*, SEA SALT, WHOLE WHEAT FLOUR*, GRAIN VINEGAR“, NATURAL FLAVORS, CULTURED WHEAT STARCH*, CITRIC ACID.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 3 ingredients that contain gluten and 3 ingredients could contain gluten depending on the source.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

Oroweat Organic Non GMO Bread Thin Sliced Sweet Rustic White - 20 Oz is available at 7 retailers

H-E-BVonsKrogerRalphsSafewayHy-VeeUnited Supermarkets

About this product

Bread · Slice

Flavor
MildNeutral
Texture
SoftFluffy
Commonly used for
SandwichBreakfastMeal PrepOn The Go
Low FODMAP? Oroweat Organic Non GMO Bread Thin Sliced Sweet Rustic White - 20 Oz | Spoonful