Is Ortega Taco Sauce Thick & Smooth Original Hot Bottle - 8 Oz Low FODMAP?
Description
Thick, smooth hot sauce delivers consistent medium heat and tangy flavor, commonly used as a topping for tacos, burritos, nachos, and eggs. Reviewers note predictable spiciness, easy-squeeze bottle convenience, balanced flavor profile and versatility; some mention occasional clogging due to thickness but overall satisfactory taste and value for many households.
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Description
Thick, smooth hot sauce delivers consistent medium heat and tangy flavor, commonly used as a topping for tacos, burritos, nachos, and eggs. Reviewers note predictable spiciness, easy-squeeze bottle convenience, balanced flavor profile and versatility; some mention occasional clogging due to thickness but overall satisfactory taste and value for many households.
Ingredients
Tomato Puree (Water, Tomato Paste), Water, Corn Syrup, Distilled Vinegar, Salt, Spices, Modified Cornstarch, Paprika, Citric Acid, Green Chili Powder, Sodium Benzoate (To Preserve Freshness), Xanthan Gum, Onion Powder, Tomato Puree (Water, Tomato Paste), Onion Powder
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.