No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Orville Redenbacher's Cheddar Cheese Popcorn, Microwave Popcorn, 3.29 Oz, 6 Ct Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Whole Grain Popping Corn, Palm Oil, Salt, Color Added (Paprika, Vegetable Juice (Beet)), Natural Flavor (Including Milk), Mixed Tocopherols (Vitamin E For Freshness), Butter Oil, Contains: Milk

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Orville Redenbacher's Cheddar Cheese Popcorn, Microwave Popcorn, 3.29 Oz, 6 Ct is available at 2 retailers

WalmartAmazon

About this product

Snack · Pouch

Flavor
ButterySavorySalty
Texture
CrunchyLight
Commonly used for
SnackingOn The Go
Low FODMAP? Orville Redenbacher's Cheddar Cheese Popcorn, Microwave Popcorn, 3.29 Oz, 6 Ct | Spoonful