Is Oscar Mayer Ham and Cheese Loaf, 16 oz Vacuum Pack Low FODMAP?
Description
Smooth, sliceable loaf combines mild savory and creamy notes with a soft, uniform texture, commonly used for sandwiches, sliders, party trays, and quick snacks. Users often note consistent slices, convenient vacuum packaging, and suitability for cold or lightly heated serving; some reviewers mention a processed taste and variable saltiness levels.
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Description
Smooth, sliceable loaf combines mild savory and creamy notes with a soft, uniform texture, commonly used for sandwiches, sliders, party trays, and quick snacks. Users often note consistent slices, convenient vacuum packaging, and suitability for cold or lightly heated serving; some reviewers mention a processed taste and variable saltiness levels.
Ingredients
Ham, Water, Pasteurized Process Cheddar Cheese (Cheddar Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes), Water, Sodium Phosphate, Milkfat, Salt, Sodium Hexametaphosphate, Sorbic Acid , Apocarotenal (Color), Cellulose Powder (Anti-caking)), Modified Cornstarch, Corn Syrup, Contains Less Than 2% Of Salt, Potassium Chloride, Ground Mustard Seed, Sodium Phosphates, Sodium Propionate, Sodium Diacetate, Sodium Benzoate, Sodium Ascorbate, Calcium Phosphate, Sodium Nitrite
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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