Is Oscar Mayer Natural Hickory Smoked Uncured Ham, Monterey Jack Cheese and Whole Wheat Crackers Meat & Cheese Plates, 3.3 oz Package GERD Friendly?
Description
Smoky, mildly savory portions, a creamy mellow element, and crisp component deliver tender, creamy, and crunchy textures; consumers report convenient, portable packaging for snacks, lunches, and travel, praising flavor balance and ease of use, though some mention small portions and occasional pronounced saltiness and appreciate quick, ready to eat convenience.
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Why it's not GERD friendly
- ham
- hickory smoked uncured ham
- monterey jack cheese
- milk
- vinegar
- pasteurized cultured milk
ham
Dietitian noteRed meat, especially fatty cuts, can slow down digestion and relax the lower esophageal sphincter (LES). This muscle normally prevents stomach acid from flowing back into the esophagus. When it's relaxed, acid reflux can occur. Red meat can also increase stomach acid production, which can further irritate the already inflamed esophageal lining in people with GERD.
Note by Team Spoonful, Clinical nutrition experts
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Description
Smoky, mildly savory portions, a creamy mellow element, and crisp component deliver tender, creamy, and crunchy textures; consumers report convenient, portable packaging for snacks, lunches, and travel, praising flavor balance and ease of use, though some mention small portions and occasional pronounced saltiness and appreciate quick, ready to eat convenience.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Hickory Smoked Uncured Ham - Contains Up To 17% Of A Seasoning Solution (Ham, Water, Cultured Dextrose (Ingredient Used To Preserve Quality), Contains Less Than 2% Of The Following: Sea Salt, Honey, Vinegar (Ingredient Used To Preserve Quality), Cultured Celery Juice (Ingredient Used To Preserve Quality), Cherry Powder), Monterey Jack Cheese (Pasteurized Cultured Milk, Salt (Ingredient Used To Preserve Quality), Enzymes)
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 3 ingredients that contain dairy.
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Where to buy
Oscar Mayer Natural Hickory Smoked Uncured Ham, Monterey Jack Cheese and Whole Wheat Crackers Meat & Cheese Plates, 3.3 oz Package is available at 9 retailers
About this product
Snack · Pouch