Is Oscar Mayer Natural Slow Roasted Roast Beef 7 oz. Clamshell Low FODMAP?
Description
Slow-roasted roast beef offers a savory, mildly smoky flavor with tender, thinly sliced texture that works well in sandwiches, wraps, and salads or served warm. Reviewers commonly note consistent tenderness and convenience, while a few mention variable slice thickness and occasional uneven seasoning across packages, depending on batch variability reported.
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Why it's not low FODMAP
- garlic powder
- contains less than 2% of sea salt, honey, vinegar
garlic powder
Dietitian noteGarlic is high FODMAP at a normal serving size in both whole and powder form. Garlic infused oils are low FODMAP, because the fructans in garlic are not fat soluble.
Note by Vanessa Vargas, RDN, LDN
Use instead
- green tips of spring onion
- green tips of leek
- green tips of scallion
- chive
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Description
Slow-roasted roast beef offers a savory, mildly smoky flavor with tender, thinly sliced texture that works well in sandwiches, wraps, and salads or served warm. Reviewers commonly note consistent tenderness and convenience, while a few mention variable slice thickness and occasional uneven seasoning across packages, depending on batch variability reported.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Beef Water, Cultured Dextrose (Ingredient To Preserve Quality), Contains Less Than 2% Of Sea Salt, Honey, Vinegar (Ingredient To Preserve Quality), Cultured Celery Juice (Ingredient To Preserve Quality), Garlic Powder
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Where to buy
Oscar Mayer Natural Slow Roasted Roast Beef 7 oz. Clamshell is available at 6 retailers
About this product
Meat · Slice