Is Oscar Mayer P3 Portable Protein Snack Pack with Chicken, Pretzels, Mozzarella Cheese & Dried Cranberries - Developed with UFC Performance Institute Low FODMAP?
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Why it's not low FODMAP
- cherry powder
- celery seed
- cultured celery juice
- chicken broth
- sweetened dried cranberries
- +4 more
cherry powder
Dietitian noteCherries are high FODMAP at a normal serving size.
Note by Vanessa Vargas, RDN, LDN
Use instead
- unripe banana
- kiwi
- lime
- mandarin
+5 more in the app
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500K+ downloads • 4.6★ rating
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Ingredients
Rotisserie Seasoned Chicken Breast Browned With Caramelized Sugars (Chicken Breast, Water, Cultured Dextrose, Contains Less Than 2% Of Modified Cornstarch, Salt, Sugar, Cultured Celery Juice, Vinegar, Sodium Phosphates, Carrageenan, Rotisserie Seasoning (Yeast Extract, Flavor, Salt, Spices, Chicken Broth, Celery Seed), Cherry Powder, Caramelized Sugars), Mini Pretzels (Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Canola Oil, Salt, Sodium Bicarbonate, Yeast, Malt Syrup, Rosemary Extract And Ascorbic Acid Added To Maintain Freshness), Contains: Wheat, Low-moisture Part-skim Mozzarella Cheese (Pasteurized Part-skim Milk, Cheese Culture, Salt, Enzymes), Modified Food Starch, Natamycin (A Mold Inhibitor), Contains: Milk, Sweetened Dried Cranberries (Cranberry Pieces, Sugar, Sunflower Oil)
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Where to buy
Oscar Mayer P3 Portable Protein Snack Pack with Chicken, Pretzels, Mozzarella Cheese & Dried Cranberries - Developed with UFC Performance Institute is available at 4 retailers
About this product
Snack · Pouch