Is Oshee High Protein Bar Vanilla Flavour & Caramel Vegan?
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Why it's not vegan
- milk
- whole milk powder
- milk solids 14% minimum
- milk fat
- milk protein concentrate powder
- skimmed milk powder
- whey powder
- unsweetened condensed milk 8
- cocoa solids 32% minimum
- lecithins
- natural flavouring
- diglycerides of fatty acids
- +2 more
milk
Dietitian noteMilk is a nutrient-rich liquid food produced by mammals.
Note by Rhyan Geiger, RDN
+10 more in the app
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Ingredients
High-protein Caramel Filling Without Added Sugars [apple Extract, Whey Protein Concentrate (from Milk) 14%, Unsweetened Condensed Milk 8.7%, Coconut Fat, Colour: Plain Caramel, Emulsifier: Mono- And Diglycerides Of Fatty Acids, Salt, Natural Flavouring], Whey Protein Concentrate (from Milk), Whey Powder (from Milk), Emulsifier: Lecithins, Palm Fat, Cocoa Butter, Sweetener: Maltitol, Milk Protein Concentrate Powder, Skimmed Milk Powder, Cocoa Mass, Whole Milk Powder, Milk Fat, Emulsifier: Lecithins (from Soya), Vanilla Extract 0.01%, Nut Paste (hazelnuts, Peanuts). Milk Chocolate: Cocoa Solids 32% Minimum, Milk Solids 14% Minimum. May Contain Other Nuts, Eggs And Cereals Containing Gluten. Contains Milk, Soya, Hazelnuts, Peanuts.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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Often paired with Vegan
This product may or may not be vegetarian as it lists 2 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →No. This product is not dairy free as it lists 11 ingredients that contain dairy.
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About this product
Protein Bar · Bar