Is Osso Good Soup Variety Pack, Made with Organic Chicken Bone Broth, Paleo Certified, Dairy Free & Gluten Free, 6 Count Vegetarian?
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Ingredients
Tomato Basil Soup: Tomatoes, Chicken Bone Broth (Filtered Water, Chicken, Carrots, Tomato, Onion, Celery, Garlic, Apple Cider Vinegar, Mushrooms, Parsley, Thyme, Peppercorn, And Bay Leaves), Filtered Water, Coconut Oil, Onions, Coconut Cream, Carrots, Basil, Garlic, Sea Salt Butternut Squash Soup: Butternut Squash, Tomato Paste (Tomato Paste, Citric Acid), Sea Salt, Curry Powder (Coriander, Turmeric, Cumin, Sea Salt, Fenugreek, Cayenne 35K H,u,, Ginger, Cinnamon, Cloves, And Nutmeg), Thai Carrot Soup: Carrots, Sea Salt And Curry Powder (Coriander, Turmeric, Cumin, Sea Salt, Fenugreek, Cayenne 35K H,u,, Ginger, Cinnamon, Cloves, And Nutmeg), Indicates Organic
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.