Is OsteoMove Extra Strength Joint Care Low FODMAP?

Ingredients

Manganese (as Sulfate Monohydrate), Sodium, Potassium, Glucosamine Sulfate, Msm (methylsulfonylmethane), Chondroitin Sulfate, Osteomove™ Ultra Fruit Polyphenol Complex (blueberry, Bilberry, Cranberry, Grape Seed Extract, Pomegranate, Raspberry, Strawberry), Providing Polyphenols, Boswellia Serrata, Powdered Extract (resin), Providing Boswellic Acids, Turmeric, Powdered Extract (rhizome), Providing Curcuminoids, Hyrdrolyzed Collagen Type Ii, Hyaluronic Acid, Boron. Other Ingredients: Croscarmellose Sodium, Hydroxypropyl Cellulose, Microcrystalline Cellulose, Coating (modified Cellulose, Maltodextrin, Coconut Mct), Magnesium, Stearate (vegetable Grade). Contains Crab Shell, Shrimp Shell, And Coconut.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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