Is Otis Spunkmeyer Apple Cinnamon with Whole Grain Muffin, 4 Ounce -- 48 per case. Low FODMAP?

Ingredients

WHOLE WHEAT FLOUR, SUGAR, EGGS, WATER, ENRICHED FLOUR (WHEAT FLOUR,MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN,FOLIC ACID), APPLESAUCE (APPLES, WATER, ASCORBIC ACID [TO RETAINCOLOR]), INVERT SUGAR, SOYBEAN OIL, CONTAINS 2% OR LESS OF: FRACTIONATEDINTERESTERIFIED PALM OIL, CANOLA OIL, WHEAT GLUTEN, PROPYLENE GLYCOLMONO- AND DIESTERS OF FATS AND FATTY ACIDS, OAT FIBER, MONO- ANDDIGLYCERIDES, LEAVENING (BAKING SODA, SODIUM ALUMINUM PHOSPHATE,MONOCALCIUM PHOSPHATE), MODIFIED CORN STARCH, CINNAMON, POTASSIUMSORBATE (PRESERVATIVE), SODIUM ALGINATE, SALT, NATURAL FLAVORS, SODIUMSTEAROYL LACTYLATE, SOY LECITHIN, CARAMEL COLOR, ENZYMES. CONTAINS:EGGS, SOY, WHEAT.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Similar Products

Where to buy

Otis Spunkmeyer Apple Cinnamon with Whole Grain Muffin, 4 Ounce -- 48 per case. is available at 1 retailer

About this product

Snack · Piece