Is Otis Spunkmeyer Otis Spunkmeyer Muffins, 12 oz Alpha-Gal Friendly?
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Ingredients
Sugar, Enriched Bleached Flour (Bleached Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Blueberries, Soybean Oil, Eggs, Water, Contains 2% Or Less Of The Following: Food Starch - Modified, Soy Flour, Wheat Protein Isolate, Leavening (Sodium Aluminum Phosphate, Baking Soda, Monocalcium Phosphate), Salt, Propylene Glycol, Monostearate, Mono- And Diglycerides, Sodium Stearoyl Lactylate, Potassium Sorbate As A, Natural And Artificial Flavors, Xanthan Gum, Calcium Sulfate, Lecithin
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What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.