Is Otoki Jin Ramen Mild Instant Noodles 120g Gluten Free?

No. This product is not gluten free as it lists 3 ingredients that contain gluten and 8 ingredients contain gluten depending on the source.

Description

Mild-flavored instant ramen offering a savory, lightly spiced broth and springy, chewy noodles. Commonly prepared as a quick, convenient stovetop or microwave meal, customized with toppings or add-ins. Reviews note consistent seasoning, easy preparation, and satisfying texture; some users find the flavor milder than expected while others appreciate its balance.

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Why it's not gluten free

wheat flour 61
wheat gluten
wheat
modified starch
yeast extract
soy sauce
flavour enhancers
+4 more

wheat flour 61

Dietitian note

Wheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks. Wheat and all its derivatives contain gluten.

Note by Team Spoonful, Clinical nutrition experts

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Description

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500K+ downloads • 4.6★ rating

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Ingredients

Noodles (89%) (Wheat flour 61%, modified starch (E1420), paim oil, Wheat gluten, salt, emulsified oil (oligosaccharide, soybean oil, antioxidant (E306 (soy)), emulsifiers (E322 (soy), E471)), yeast extract, acidity regulators (E450, E451, E500, E501), green tea extract, colour (E101)), Soup powder (9.2%) (Salt, sugar, red pepper, seasoning, powderized peccer, garlic, salt, soy sauce, yeast extract, red pepper paste, soybean paste, flavour enhancers (E621, E631, E627), yeast seasoning powder (salt, dextrin, yeast extract), hydrolyzed vegetable protein (soybean, wheat), soy sauce seasoning powder (soy sauce, onion, yeast extract, glucose), soy sauce powder (soybean, wheat), garlic powder, red pepper, palm oil powder (palm oil, starch syrup, dextrin), glucose, black pepper, maltodextrin, kelp extract powder (kelp, salt, glucose), chilli extract, yeast extract powder), Dehydrated vegetable mix (1.8%) (Chinese cabbage, textured vegetable protein (soy, wheat), carrot, green onion, mushroom, seaweed

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What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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Often paired with Gluten Free

Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Low FODMAPNo

No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 9 ingredients that could be moderate or high FODMAP depending on source or serving size.

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