Is Ottogi Asian Snack Instant Noodles cup 62g Gluten Free?

Ingredients

Wheat Flour, Modified Starch (Tapioca), Palm Oil, Sunflower Oil, Salt, Beef Stock^* (Beef Extract, Soy Sauce, Dextrin, Salt), Soy Sauce Seasoning^* (Soy Sauce, Salt, Yeast Extract, Dextrin, Onion), Sugar, Corn Starch, Soy Sauce^* (Soybean, Wheat), Glucose, Kelp Extract^* (Kelp, Salt, Glucose), Wheat Gluten, Yeast Extract, Palm Oil^* (Palm Oil, Starch Syrup, Dextrin), Dried Seaweed, Dried Carrot, Textured Vegetable Protein (Soy, Wheat), Disodium Inosinate, Disodium Guanylate, Acidity Regulators (Sodium Carbonate, Potassium Carbonate, Pentasodium Triphosphate, Disodium Diphosphate, Potassium Polyphosphate), Yeast^*, Onion^*, Mushroom^*, Seaweed Soup^* (Beef Extract, Soy Sauce, Garlic, Seaweed), Black Pepper, Red Pepper, Beef Extract^*, Chilli Extract, Green Tea Extract, Riboflavin

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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