Is Ottogi Asian Spicy Jin Instant Noodles cup 65g Gluten Free?

Ingredients

Noodle (Wheat Flour, Modified Starch (1420), Palm Oil, Salt, Sunflower Oil, Wheat Gluten, Garlic Extract, Acidity Regulators (500, 501, 451, 450), Green Tea Extract, Colour (101)), Soup Mix (Salt, Sugar, Flavour Enhancer (621, 631, 627), Glucose, Garlic^*, Yeast Seasoning^* (Salt, Dextrin, Sugar, Yeast Extract), Hydrolyzed Vegetable Protein (Soybean, Wheat), Soy Sauce^* (Soybean, Wheat), Soy Sauce Seasoning^* (Soy Sauce, Onion, Yeast Extract, Glucose), Palm Oil^* (Palm Oil, Starch Syrup, Dextrin), Red Pepper Seasoning^* (Red Pepper, Garlic, Salt, Soy Sauce), Corn Starch, Roasted Rice^*, Red Pepper^*, Black Pepper^*, Chilli Extract^* (Chilli Extract, Glucose), Yeast Extract^*, Chilli Extract, Acidity Regulator (296)), Dehydrated Vegetable Mix (Chinese Cabbage, Carrot, Textured Vegetable Protein (Soy, Wheat), Green Onion, Mushroom, Red Pepper)

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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