Is Ottogi Jjajang (Black Bean Sauce) 100g Vegetarian?

Ingredients

Wheat Flour, Black Bean Paste (Wheat, Soybean), Sugar, Salt, Black Bean Paste Seasoning (Wheat, Soybean), Onion Seasoning Mix, Mixed Potato Starch, Vegetable Oil (Palm Oil, Milk), Acetylated Distarch Adipate, Color:e150c, Roasted Onion Powder, Rice Flour, Soy Sauce Powder (Soy, Salt, Onion), Soy Seasoning (Soy, Salt, Onion, Beef Extract, Pork Extract, Chicken Extract), Hydrolyzed Soybean Protein

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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