Is Oui by Yoplait Coconut Based Dairy Free Alternative Strawberry Yogurt Glass Jar Low FODMAP?

Ingredients

Coconut Base (Water, Coconut Cream, Modified Food Starch, Cane Sugar, Natural Flavor, Tricalcium Citrate, Malic Acid, Vitamin D2), Strawberries, Cane Sugar, Natural Flavor, Pectin, Carrot Juice (for Color), Lemon Juice Concentrate, Cultures.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Similar Products

Where to buy

Oui by Yoplait Coconut Based Dairy Free Alternative Strawberry Yogurt Glass Jar is available at 7 retailers

About this product

Yogurt · Spreadable