Is Oui by Yoplait Vanilla Flavored French Style Yogurt - 4ct/5oz Jars Low FODMAP?
Description
Vanilla flavored French style yogurt has a thick, velvety texture and prominent vanilla taste; reviewers note a creamy, spoonable consistency and commonly eat it plain, with fruit, in parfaits, smoothies, or use it for baking. Customers often mention the glass jars, perceived premium feel, occasional sweetness, and price and convenience.
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Description
Vanilla flavored French style yogurt has a thick, velvety texture and prominent vanilla taste; reviewers note a creamy, spoonable consistency and commonly eat it plain, with fruit, in parfaits, smoothies, or use it for baking. Customers often mention the glass jars, perceived premium feel, occasional sweetness, and price and convenience.
Ingredients
Pasteurized Grade A Milk, Cane Sugar, Yogurt Cultures (L, Bulgaricus, S, Thermophilus), Vanilla Extract, Pasteurized Grade A Milk, Vanilla Extract
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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