Is Our Family Deluxe Gluten Free Rice Pasta Shells & Cheese Dinner With Creamy Cheese Sauce, Deluxe With Creamy Cheese Sauce Vegetarian?

Ingredients

RICE PASTA: WHOLE GRAIN BROWN RICE, RICE BRAN; CHEESE SAUCE: WATER, CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), CANOLA OIL, WHEY (FROM MILK), MALTODEXTRIN (FROM CORN), NONFAT DRY MILK, SODIUM PHOSPHATE, SALT, NATURAL FLAVORS, BETA CAROTENE (COLOR), PAPRIKA EXTRACT (COLOR), SODIUM ALGINATE, MONO- AND DIGLYCERIDES, LACTIC ACID, SORBIC ACID (PRESERVATIVE), XANTHAN GUM.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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