Is OUR FAMILY, FAT FREE SHERBET, RAINBOW, RAINBOW Low FODMAP?

Ingredients

WATER, SUGAR, NONFAT MILK, CORN SYRUP, FLAVOR BASES (WATER, JUICE CONCENTRATES [LEMON, LIME, ORANGE], ORANGE AND LIME PULP, CITRIC ACID, NATURAL FLAVORS, POLYSORBATE 80, YELLOW 5, YELLOW 6, RED 40, BLUE 1, HIGH FRUCTOSE CORN SYRUP, CORN SYRUP), WHEY, CAROB BEAN GUM, GUAR GUM, MONO AND DIGLYCERIDES*, METHYL CELLULOSE, PECTIN, CITRIC ACID, ANNATTO COLOR.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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