Is Our Family Fresh & Finest Spinach Artichoke Dip, Spinach Artichoke Vegan?

Ingredients

ARTICHOKES (ARTICHOKES, WATER, SALT, CITRIC ACID), CREAM CHEESE PASTEURIZED MILK AND CREAM, CHEESE CULTURE, SALT, STABILIZERS [GUAR AND/OR CAROB BEAN AND/OR XANTHAN GUMS]), SPINACH, SOYBEAN OIL, PARMESAN CHE SE ([PASTEURIZED PART-SIM COW'S MILK, CHEESE CULTURE, SALT, ENZYMES), NATAMYCIN [MOLD INHIBITOR]), SOUR CREAM (CULTURED CREAM, ENZYME), PASTEURIZED SALTED EGG YO KS (EGG YOLKS, SALT), WATER, PARMESAN CHEESE FLAVOR (PARMESAN CHEESE (PASTEURIZED MILK, CULTURES, SALT, ENZYMES), WATER, SEA SALT), NATURAL FLAVOR (CHEDDAR CHEESE [PASTEURIZED MILK, CULTURES, SALT, ENZYMES), WATER, SALT, SODIUM PHOSPHATE, SODIUM CITRATE, XANTHAN GUM), WHITE VINEGAR, SALT, SEASONING (SUGAR, SALT, MUSTARD FLOUR), MODIFIED CORN STARCH, LEMON JUICE CONCENTRATE, CITRIC ACID, SPICE, ROSEMARY EXTRACT.,

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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