Is Our Finest Chicken Korma with Basmati Rice Vegan?

Ingredients

Cooked Basmati Rice (Water, Basmati Rice), Water, Cooked Seasoned Chicken Breast Fillets (Chicken Breast, Water, Modified Corn Starch, Salt), Onions, Yogurt (Milk, Milk , Bacterial Culture), Cream, Tomatoes, Canola Oil, Almonds, Coconut Cream (Coconut, Water, Xanthan Gum), Modified Corn Starch, Sugar, Spices, Ginger, Garlic, Salt, Chicken Base (Chicken, Salt, Potato Flour, Natural Flavour, Carrot Powder, Turmeric), Cilantro, Contains: Milk, Almonds, May Contain: Peanuts, Egg, Fish, Shellfish, Mustard, Sesame Seeds, Sulphites, Wheat, Soy, Other Tree Nuts Not Listed

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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