Is Our Finest Lactose Free Greek Yogurt GERD Friendly?
Description
Thick, creamy texture with a tangy, slightly tart flavor; reviewers often note a smooth mouthfeel and richness. Commonly spooned over fruit or granola, stirred into smoothies, used as a base for dips and dressings, or incorporated into baking. Many reviewers praise consistent thickness; some mention mild sourness and easy spreadability.
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500K+ users • 4.6★ rating
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Why it's not GERD friendly
- lemon juice concentrate
- milk
- milk protein
lemon juice concentrate
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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Description
Thick, creamy texture with a tangy, slightly tart flavor; reviewers often note a smooth mouthfeel and richness. Commonly spooned over fruit or granola, stirred into smoothies, used as a base for dips and dressings, or incorporated into baking. Many reviewers praise consistent thickness; some mention mild sourness and easy spreadability.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Skim Milk, Sugar, Water, Milk Protein, Natural Flavour, Pectin, Locust Bean Gum, Lemon Juice Concentrate, Lactase, Active Bacterial Culture. Contains: milk.
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About this product
Yogurt · Spreadable