Is Our Finest New York Style and Strawberry Swirl Cheesecake Low FODMAP?
Why it's not low FODMAP
- barley
- wheat
- natural flavour
- honey
- fancy molasses
- +2 more
barley
Dietitian noteBarley and barley flour are high FODMAP at a normal serving size. Barley grass has not yet been tested. Need a substitute for barley? Try sprouted pearl barley. Many of the FODMAPs are removed during the sprouting process.
Note by Vanessa Vargas, RDN, LDN
Use instead
- sprouted pearl barley
+3 more in the app
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Ingredients
Cream Cheese (Modified Milk , Bacterial Culture, Salt, Carob Bean Gum, Guar Gum, Xanthan Gum), Sour Cream (Modified Milk , Modified Corn Starch, Sodium Phosphate, Guar Gum, Carrageenan, Carob Bean Gum, Microbial Enzymes), Sugar, Graham Crust (Enriched Wheat Flour, Whole Wheat Flour, Sugar, Soybean Oil, Fancy Molasses, Salt, Baking Soda, Honey), Liquid Whole Egg, Soybean Oil Margarine, Enriched Wheat Flour (Contains Barley), Water, Skim Milk Powder, Strawberry Puree, Modified Corn Starch, Natural Flavour, Tapioca Starch, Corn Syrup, Black Carrot Juice (For Colour), Citric Acid, Cultured Dextrose, Mixed Tocopherols, Salt, Beta-carotene, Sodium Bisulphate, Contains: Milk, Eggs, Wheat, Barley, May Contain: Peanuts, Tree Nuts, Soy
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Where to buy
Our Finest New York Style and Strawberry Swirl Cheesecake is available at 1 retailer
About this product
Snack · Slice


