Is oven bottom muffins Low FODMAP?

Ingredients

fortified wheat flour [wheat flour, calcium carbonate, iron, niacin (b3), thiamin (b1)], water, sugar, spirit vinegar, salt, emulsifiers (mono - and diacetyl tartaric acid esters of mono - and diglycerides of fatty acids, sodium stearoyl-2-lactylate, mono - and diglycerides of fatty acids), soya flour, yeast, palm fat, wheat sourdough powder, rapeseed oil, preservative (calcium propionate), flour treatment agent (ascorbic acid), flavouring. allergy advice! for allergens, including cereals containing gluten, see ingredients in bold. may also contain traces of egg, milk, rye, barley, oats and spelt. suitable for vegetarians. warning safety first: to avoid danger of suffocation keep polythene bags away from es. young children and pets. pabies. antimicr iaa

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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About this product

Bread · Loaf